Written by: Danielle McFarlane

For the purpose of Inquiry 100: What’s For Dinner?

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You Are What You Eat

“Every time you eat or drink… you are either feeding disease or fighting it”

Heather Morgan

Let’s think of diet as a bank account. Good food choices can be compared to making good investments. What we choose to out into our body affects our quality of life. Although it won’t happen immediately, there is scientific evidence proving that the American culture and the American diet is killing many people.

Slowly but surely…

As a society, we need to make a bigger effort into choosing well-balanced diets and consuming healthy foods.

If we keep feeding our families processed foods, foods packed with sugar, and ingredients that are illegal in other countries, the American population will slowly dimishinsh.

Not to be blunt… but we need to make a difference.

Because of this, I created this blog.

After all, you are what you eat.

Factors that Influence Food Choice

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